From microscopic particles to vast star systems everything vibrates in relationship with everything else. Through music, sonic mindfulness, and listening we can attune ourselves to harmonize in deeper ways with these layers of vibration to promote peace, connection, and creativity.
Acousmatic Therapy is a six-module, audio-only program for people dealing with screen fatigue, addiction, and overwhelm. The course invites you to set aside time once a week for listening, rest, and contemplation. By using acousmatic sound, we can rest our eyes while reconnecting with our ability to listen. The course consists of 6 audio-only modules, each pairing a guided meditation with music, soundscapes, and other therapeutic sounds. Think of them as mini-retreats from your daily routine, where you can focus on yourself—and your relationship to the world around you.
Weekly Meditation Group
Sound Sangha is a free weekly online meditation group (“sangha” is a Pali and Sanskrit word that means “community”). Each session lasts 45 minutes, including 20 minutes of meditation and a group discussion centered on listening and mindfulness
“I love being in this circle and I feel so grateful. It is opening portals that I would not be otherwise journeying through.”
Michael will be leading a two-day Deep Listening workshop in nature in Northern Italy on the border with Switzerland 26-31 July. Get your tickets now for this amazing festival. A six-day collective immersion in the mountain and pristine waters of the local territory featuring a residency program encompassing site-specific workshops, talks, outdoor activities and culminating in a weekend of live performances.