Rediscover the power of listening and bring balance to your life.
“You are quite gifted at creating sonic textures which help lull one’s interior life towards a spirit of nuance and quiet.”
Acousmatic Therapy is a six-module, audio-only program for people dealing with screen fatigue, addiction, and overwhelm. The course invites you to set aside time once a week for listening, rest, and contemplation. By using acousmatic sound, we can rest our eyes while reconnecting with our ability to listen. The course consists of 6 audio-only modules, each pairing a guided meditation with music, soundscapes, and other therapeutic sounds. Think of them as mini-retreats from your daily routine, where you can focus on yourself—and your relationship to the world around you.
Weekly Meditation Group
Sound Sangha is a free weekly online meditation group (“sangha” is a Pali and Sanskrit word that means “community”). Each session lasts 45 minutes, including 20 minutes of meditation and a group discussion centered on listening and mindfulness
“I love being in this circle and I feel so grateful. It is opening portals that I would not be otherwise journeying through.”
Michael will be leading a two-day Deep Listening workshop in nature in Northern Italy on the border with Switzerland 26-31 July. Get your tickets now for this amazing festival. A six-day collective immersion in the mountain and pristine waters of the local territory featuring a residency program encompassing site-specific workshops, talks, outdoor activities and culminating in a weekend of live performances.