Weekly Meditation Group

Sound Sangha

Michael is hosting a weekly meditation group on Zoom:

  • Fridays 12:00-12:45pm ET
  • Guided Mindfulness of Listening meditation
  • Exploring the gateway of listening into the world of Mindfulness
  • Discussion around a topic at the intersection of meditation, sound, listening, awareness, and attention

The focus of the group will be on the intersection of meditation, sound, and listening. We’ll work with classic mindfulness-based meditation practices, as well as the work of Pauline Oliveros (Deep Listening), R. Murray Schafer (Soundscapes), Kay Gardener (Sounding the Inner Landscapes), Ajahn Amaro (Inner Listening), Thich Nhat Hahn, and Nada Yoga.

Questions: michael@soundoflistening.com

Register

Register for the Zoom Link which is sent out every Thursday along with information about the topic for discussion