Michael is hosting a weekly meditation group on Zoom:
- Fridays 12:00 – 12:45pm ET
- Guided Mindfulness of Listening meditation
- Exploring the gateway of listening into the world of Mindfulness
- Discussion around a topic at the intersection of meditation, sound, listening, awareness, and attention
The class and guided meditation focuses on classic mindfulness-based meditation practices, as well as the work of Pauline Oliveros (Deep Listening), R. Murray Schafer (Soundscapes), Kay Gardener (Sounding the Inner Landscapes), Ajahn Amaro (Inner Listening), Thich Nhat Hahn, and Nada Yoga.
and Sound Therapy
for Individuals & Groups
Michael creates sonic worlds in the traditions of sound therapy, sacred music, and Deep Listening. His work explores the nexus of inner and outer soundscapes as a mode of transpersonal connection and oneness. Through this exploration spectrums of listening consciousness are illuminated including music for sleep, dreaming, meditation, therapy, movement, and focused states of attention/awareness. His music uses techniques and technologies such as drones, binaural beat frequencies, color therapy, data sonification, field recording, tape loops, sacred geometry, esoteric frequency ratios, alternate tuning systems, extended improvisations, sound healing instruments, and more traditional instruments like piano, hand pan, and synthesizer.